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Homemade Breads and Buns
Pumpkin Waffles
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· Bread and Bun Recipes:
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Prep Time: 15 Minutes
Cook Time: 5 Minutes
Serves: 6
Recipe by: Makers of SPLENDA® Sweetener Products

Nothing beats the smell of freshly baked waffles on a cold wintery day.

ingredients
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg

  • 2 teaspoons canola oil
  • 1 teaspoon molasses
  • 1/4 cup canned pumpkin
  • 1 cup buttermilk

  • 1 large egg
  • 2 tablespoons SPLENDA® No Calorie Sweetener
  • 1 1/2 cups SPLENDA® sweetened maple syrup
Pumpkin Waffles
preparation
  1. PREHEAT waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray.

  2. COMBINE flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside.

  3. COMBINE oil, molasses, pumpkin and buttermilk in a small bowl; set aside.

  4. WHISK together eggs and SPLENDA® Granular until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened.

  5. POUR batter into a hot waffle iron and bake approximately 5 minutes *.

  6. Serve with maple syrup.

*Follow manufacturer's directions for bake times.

Exchanges per serving of 1 waffle plus 1/4 cup syrup: 2 starches

Nutrition Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 162
Calories from Fat: 27
Total Fat: 3g
Sodium: 398mg
Total Carbs: 32g
Protein: 4.8g
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