Diet Information

Calorie Chart for Lamb
Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder

Calorie & Fat Table for Lamb Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder Please note: all calorie values are approximate.
Lamb Meat (3oz)	Fat	Calories
Lamb Chop, arm, braised, lean only	14g	270
Lamb Chop, arm, braised lean & fat	20g	300
Lamb Chop, loin, lean, broiled	9g	185
Lamb Chop, loin, lean & fat, broiled	17g	250
Lamb Chop, rib, lean, broiled	11g	195
Lamb Chop, rib, lean & fat, broiled	30g	350
Lamb Leg, lean only, roasted	8g	165
Lamb Leg, lean & fat, roasted	16g	240
Lamb Shoulder, lean only, roasted	9g	175
Lamb Shoulder, lean & fat, roasted	24g	290
Lamb Liver, broiled	11g	225
Lamb Tongue, braised	15g	220
Calorie & Fat Table for Lamb Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder Please note: all calorie values are approximate.

Sources include:
Food Calories Chart - Calorie Counting Information