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Calories and Fat in Foods Charts
Calorie Content of Lamb

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Calorie Chart for Lamb
Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder

Calorie & Fat Table for Lamb
Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder
Please note: all calorie values are approximate.
Lamb Meat (3oz) Fat Calories
Lamb Chop, arm, braised, lean only 14g 270
Lamb Chop, arm, braised lean & fat 20g 300
Lamb Chop, loin, lean, broiled 9g 185
Lamb Chop, loin, lean & fat, broiled 17g 250
Lamb Chop, rib, lean, broiled 11g 195
Lamb Chop, rib, lean & fat, broiled 30g 350
Lamb Leg, lean only, roasted 8g 165
Lamb Leg, lean & fat, roasted 16g 240
Lamb Shoulder, lean only, roasted 9g 175
Lamb Shoulder, lean & fat, roasted 24g 290
Lamb Liver, broiled 11g 225
Lamb Tongue, braised 15g 220
Calorie & Fat Table for Lamb
Calorie charts and fat tables with calorific values of lamb chops, rib and shoulder
Please note: all calorie values are approximate.

Also See:
 Calories Burned During Exercise Charts
 Best And Worst Calorie Options Charts

Sources include:
Food Calories Chart - Calorie Counting Information


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