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Calories and Fat in Foods Charts
Calorie Content of Wines
(Discretionary Calories)

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Diet Information

Calorie Chart for Wines
Calorie charts and tables with calorific values of Wines

Calories in Wine Spritzers:
Please note: all calorie values are approximate.

  • One 3.5 oz glass of wine contains about 80 calories.
  • One 5 oz glass of wine contains about 100 calories.
  • One 5 oz glass of light wine contains about 80 calories.
  • One 12 oz wine spritzer contains about 120 calories.
  • A wine spritzer with 2 oz of wine and 6 oz of seltzer contains about 40 calories.
  • A white wine spritzer with 4 oz. white wine topped with club soda - 80 calories.

Note on Wine Calories: While a 5 oz glass of wine per day at 100 calories may seem harmless enough, over two and a half weeks that's approximately an extra 1,700 calories. This is equivalent to about a half a pound of body fat. That's about 10 pounds of body fat, per year.

Calorie Table for Wines
Calorie charts and tables with calorific values of Wines
Please note: all calorie values are approximate.
Wine Amount Calories
Beaujolais 4 oz 95
Bordeaux, red 4 oz 95
Burgundy, red 4 oz 95
Burgundy, white 4 oz 90
Cabernet Sauvignon 4 oz 90
Chablis 4 oz 85
Champagne, dry 4 oz 105
Champagne, pink 4 oz 100
Chardonnay 4 oz 90
Chianti 4 oz 100
Dubonnet 4 oz 160
Liebfraumilch 4 oz 85
Madeira 4 oz 160
Marsala 4 oz 80
Merlot 4 oz 95
Mosell 4 oz 100
Muscatel 4 oz 160
Port, ruby 4 oz 185
Port, white 4 oz 170
Reisling 4 oz 90
Rhone 4 oz 95
Rose 4 oz 95
Sangria 4 oz 115
Sauterne 4 oz 115
Sauvignon Blanc 4 oz 80
Sherry, cream 4 oz 115
Sherry, dry 4 oz 110
Tokay 4 oz 165
Vermouth, dry 4 oz 135
Vermouth, sweet 4 oz 170
Zinfandel, red 4 oz 90
Zinfandel, white 4 oz 80
Calorie Table for Wines
Calorie charts and tables with calorific values of Wines
Please note: all calorie values are approximate.

Also See:
 Calories Burned During Exercise Charts
 Best And Worst Calorie Options Charts

Sources include:
Food Calories Chart - Calorie Counting Information


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