Calories and Fat in Foods Charts
Calorie Content of Wines
(Discretionary Calories)

Diet Information

Calorie Chart for Wines
Calorie charts and tables with calorific values of Wines

Calories in Wine Spritzers:
Please note: all calorie values are approximate.

• One 3.5 oz glass of wine contains about 80 calories.
• One 5 oz glass of wine contains about 100 calories.
• One 5 oz glass of light wine contains about 80 calories.
• One 12 oz wine spritzer contains about 120 calories.
• A wine spritzer with 2 oz of wine and 6 oz of seltzer contains about 40 calories.
• A white wine spritzer with 4 oz. white wine topped with club soda - 80 calories.

Note on Wine Calories: While a 5 oz glass of wine per day at 100 calories may seem harmless enough, over two and a half weeks that's approximately an extra 1,700 calories. This is equivalent to about a half a pound of body fat. That's about 10 pounds of body fat, per year.

Also See:
Calories Burned During Exercise Charts
Best And Worst Calorie Options Charts

Sources include:
Food Calories Chart - Calorie Counting Information