Exercise and Calories Burned Charts | Desserts Calories & Exercise Table - Diet Information

AlbertaRose.org Recipes.AlbertaRose.org Exercise and Calories Burned Charts Exercise Needed to Burn Off Calories in Desserts

Exercise and Calories Burned Chart
Minutes of Exercise Needed to
Burn Off Calories in Desserts

Information box

· Calories Burned Charts
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Diet Information:
Calorie Table Showing How Much Exercise it Takes to Burn Calories in Desserts

Please Note
1. All exercise times are approximate.
2. All times are based on 150 pound woman.

Desserts Minutes of Exercise Needed to Burn Off Calories in Desserts
Exercise	Apple Pie	Brownie x 1	Hot Fudge Sundae	Strawberry Shake	Ice-cream Cone Large
Aerobics Active	34	32	38	47	44
Golf With Trolley	86	81	96	119	112
Dancing Energetic	39	37	43	54	51
Jogging 5 mph	31	29	35	43	41
Swimming Steadily	31	29	35	43	41
Walking 3 mph	52	49	58	72	68

Also See:
Best and Worst Calorie Food Options Charts
Calories and Fat in Foods

Sources include:
Food Calories Chart - Calorie Counting Information

Alta’s Recipe Pages

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