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Exercise and Calories Burned Chart
Minutes of Exercise Needed to
Burn Off Calories in Mexican Fast Food

Information box
· Calories Burned Charts
· Bagels And Breads
· Hamburgers etc.
· Pizza, Hot Dogs etc.
· Fast Food Extras
· Mexican Fast Food
· Fast Food Desserts
· Doughnuts/Muffins
· Alcohol
· Soft Drinks
· Beef
· Fish
· Cheese
· Vegetables
· Fruit
· Mayo/Add-ons
· Dressings

· Printable Food Diary

Diet Information:
Calorie Table Showing How Much Exercise it Takes to Burn Calories in Mexican Fast Food
Like Tacos - Chimichanga - Enchilada - Tostada - Burritos

Please Note
1. All exercise times are approximate; All figures are approximate.
2. All times are based on 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Mexican Food
Minutes of Exercise Needed to Burn Off Calories in Mexican Food
Exercise Large Taco
x 1
Chimichanga
x 1
Enchilada
x 1
Tostada
x 1
Burrito
x 2
Aerobics
Active
71 58 42 29 66
Golf
With Trolley
181 147 107 74 168
Dancing
Energetic
82 67 49 34 76
Jogging
5 mph
66 53 39 27 61
Swimming
Steadily
66 53 39 27 61
Walking
3 mph
110 89 65 45 102

Also See:
 Best and Worst Calorie Food Options Charts
 Calories and Fat in Foods

Sources include:
Food Calories Chart - Calorie Counting Information

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