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Easy Chicken and Rice Wraps

Prep Time: 10 minutes
Cook Time: 30 minutes
Makes 4 servings

ingredients
  • 1 (6.8-ounce) package RICE-A-RONI™ Spanish Rice
  • 2 tablespoons margarine or butter
  • 1 (16-ounce) jar salsa*
  • 12 ounces boneless, skinless chicken breasts, cut into thin strips (about 3 breasts)
  • 1 cup canned black or red kidney beans, drained and rinsed
  • 1 cup frozen or canned corn, drained
  • 8 (6-inch) flour tortillas, warmed
  • Shredded Cheddar cheese and sour cream (optional)
Easy Chicken & Rice Wraps

NOTE: *Or, use 2 cups chopped fresh tomatoes or 1 (14-½-ounce) can tomatoes, undrained and chopped, if desired.

preparation
  1. In large skillet over medium-high heat, saut rice-vermicelli mix with margarine until vermicelli is golden brown.
  2. Slowly stir in 2 cups water, salsa, chicken and Special Seasonings; bring to a boil. Reduce heat to low. Cover; simmer 15 to 20 minutes or until rice is tender and chicken is no longer pink inside.
  3. Stir in beans and corn; let stand 5 minutes before serving. Serve in tortillas with cheese and sour cream, if desired.

Nutritional Information: Nutrients per Serving:
Calories: 557; Total Fat: 11 g; Cholesterol: 49 mg; Carbohydrate: 81 g; Protein: 32 g; Sodium: 2425 mg

Tips
left To warm tortillas, wrap them in aluminum foil and bake in a 350°F oven for about 5 minutes. Turn off the heat and keep them in the oven until ready to serve. right
bottom

 

WASH HANDS, UTENSILS, SINK AND EVERYTHING THAT HAS BEEN IN CONTACT WITH RAW CHICKEN. Sanitize the counter, sinks and any containers or trays that have been used. Use a solution of 1 teaspoon of unscented chlorine bleach in 1 quart of water, and let dry completely.
Practice Food Safety and reduce the possibility of food contamination and illness.

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