
Diabetic Dessert Recipes
Apple Dumplings
Yield: 4 dumplings

- 1 recipe Basic Pie Shell
- 4 apples
- 1 tblsp (15 mL) lemon juice
- 3 tblsp (45 mL) granulated sugar replacement or granulated fructose
- 1/4 tsp (2 mL) cinnamon
- 4 tsp (20 mL) margarine
- 1 egg white (slightly beaten)

- Roll out pie dough and cut into 4 equal pieces.
- Peel and core apples and sprinkle them with lemon.
- Place 1 apple in center of each piece of dough.
- Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples.
- Top each apple with 1 tsp (5 mL) margarine.
- Bring opposite ends of dough up over apple.
- Moisten slightly with water; seal securely.
- Brush with beaten egg white and place in shallow baking pan.
- Bake at 425°F (220°C) for 35 to 45 minutes, or until pastry is golden brown.
Exchange 1 dumpling: 2 bread, 1 fruit, 2-1/2 fat
Calories 1 dumpling: 221
Related Recipes:
Apple Dumplings
Chocolate Banana Mousse
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