Low-Carbohydrate Appetizers
LOW-CARB SPAGHETTI SQUASH PATTIES
Trace amount of carbs; trace fat
(All Carb and Fat Values Are Approximate)

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by Cheri Sicard

A pancake without any starch, these little gems make great side dishes. You can dress them up with all kinds of sauces or dressing, but sometimes they are nice simply cooked in olive oil and sprinkled with a little salt and coarsely ground pepper.

• 1 medium spaghetti squash, cooked
  
• 4 eggs
  
• 2 tablesoons chopped green onion or chives
  
• Salt and pepper to taste
  
• 2 teaspoons olive oil for skillet

• Add eggs, onion or chives, salt and pepper to cooked spaghetti squash.
  
  
• Form into 3 inch patties.
  
  
• Heat oil in a skillet and cook for 3-4 minutes on each side.
  
  
• For a different flavor, you can sauté the patties in butter.
  
  
• Melt 1 tablespoon butter in a large skillet over medium-high heat.
  
  
• Spoon 1/4 cup squash mixture into skillet.
  
  
• With a fork, press to form an evenly thick cake.
  
  
• Repeat.
  
  
• Cook cakes until bottoms are lightly browned, turn over and brown second side.
  
  
• Continue until you've used all the squash mixture.
  
  
• Use additional butter if necessary.
  
  
• Sprinkle with salt and pepper and serve with sour cream.
  
  
• Makes About 30 Patties.

Per serving: 4 Calories; trace Carbohydrate; trace Dietary Fiber; trace Fat; trace Protein; 0mg Cholesterol; 1mg Sodium.
(All Values Are Approximate)

	About Cheri Sicard: Cheri Sicard is the author of The Great American Handbook: What You Can Do For Your Country Today and Every Day, and the editor of FabulousFoods.com, a favorite net destination for recipes, cooking tutorials, health and fitness information, holiday and entertaining ideas, celebrity chef interviews, cookbook reviews and more. Sign up for their free cooking and recipe newsletters!

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