LOW CARBOHYDRATE MAIN COURSES
CARIBBEAN PORK
8g net carbs; 8g fat (3g Saturated Fat)
All Fat and Carb Values Are Approximate.

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• 4 1 1/2 inch-thick-boneless pork loin center chops
  
• 1 large red onion, sliced
  
• 3/4 cup lime juice
  
• 1/2 teaspoon cayenne pepper

• Mix lime juice, pepper and onion and marinate the pork in it for several hours or overnight in the refrigerator.
  
  
• Prepare coals in grill and add meat when coals are medium hot. Remove pork from marinade.
  
  
• Cook pork over indirect heat for about 15 minutes. Turn once during cooking.
  
  
• Serves four.

Per serving: 181 Calories; 8g Carbohydrates; 1g Dietary Fiber; 8g Fat (3g Saturated Fat); 41 mg Cholesterol; 43mg Sodium; 39g Protein.
All Fat and Carb Values Are Approximate.

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