NO-SALT - LOW-SODIUM RECIPE
Herb Salt Substitute Recipe

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Related: · More Spices and Herbs · Preserving Herbs and Spices · The Art of Seasoning · Books at Jessica's Biscuit® · Books at Amazon.com

From Peggy Trowbridge, http://homecooking.about.com/mbiopage.htm
Your Guide to Home Cooking. http://homecooking.about.com/index.htm

Similar to the commercial Mrs. Dash mixture, use this salt substitute herb mix on all types of savory foods and you won't miss the salt at all.

List of Ingredients

• 1 Tbsp ground cayenne pepper
  
• 1 Tbsp garlic powder
  
• 1 Tbsp onion powder
  
• 1 tsp dried basil
  
• 1 tsp dried oregano
  
• 1 tsp dried thyme
  
• 1 tsp dried parsley flakes
  
• 1 tsp dried savory
  
• 1 tsp ground mace
  
• 1 tsp freshly ground black pepper
  
• 1 tsp dried sage
  
• 1 tsp dried marjoram
  
• 1 tsp ground dried grated lemon peel

  Instructions:

Instructions:

1. Combine cayenne pepper, garlic powder, onion powder, basil, oregano, thyme, parsley flakes, savory, mace, black pepper, sage, marjoram, and lemon peel.
   
   
2. Mix well.
   Place in a glass airtight container and store in a cool, dark place up to four months.
   Use on all types of savory foods.
   
   
3. Recipe may be easily multiplied.
   Label Contents!
   
   
4. Yield: about 1/3 cup

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