NO-SALT - LOW-SODIUM RECIPE
Mrs. Dash Salt-Free Seasoning Substitute Recipe

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Related: · More Spices and Herbs · Preserving Herbs and Spices · The Art of Seasoning · Books at Jessica's Biscuit® · Books at Amazon.com

List of Ingredients

• 1/2 cup crushed dried minced onion flakes
  
• 2 tablespoons plus 2 teaspoons crushed dried vegetable flakes
  
• 2 tablespoons garlic powder
  
• 2 tablespoons dried orange peel
  
• 1 tablespoon plus 1 teaspoon freshly ground black pepper
  
• 2 teaspoons dried parsley
  
• 1 teaspoon dried basil
  
• 1 teaspoon coriander
  
• 1 teaspoon cumin
  
• 1 teaspoon dried marjoram
  
• 1 teaspoon dried mustard
  
• 1 teaspoon dried oregano
  
• 1 teaspoon dried savory
  
• 1 teaspoon dried thyme
  
• 1 teaspoon cayenne pepper
  
• 1/2 teaspoon celery seed
  
• 1/2 teaspoon unsweetened lemonade drink mix
  
• 1/4 teaspoon crushed dried rosemary

Directions:

1. Combine all of the ingredients in a food processor or blender.
   
   
2. Store the spice blend in a covered container or a sealed shaker bottle.
   
   
3. Makes about 1 1/3 cups.

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· Preserving Herbs and Spices

· The Art of Seasoning
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