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 No Salt Spaghetti Sauce

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NO-SALT - LOW-SODIUM RECIPE
No Salt Spaghetti Sauce

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American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
Low Sodium Meals : Complete Idiot's Guide

Recipe From Gaye Levy
Yield: 6 servings

List of Ingredients

  • 2 Med Onions, chopped
  • 1 tsp (or less) olive oil or PAM
  • 2 Cloves minced Garlic
  • 4 8 oz cans no-salt tomatoes
  • 2 6 oz cans no-salt tom paste
  • 1 c Red wine
  • 1 c Water
  • 2 tsp Dried oregano leaves
  • 1 tsp Pepper
  • 1 tsp Sugar

Directions:

  1. In a deep saucepan, cook onion in oil or PAM until soft.

  2. Add remaining ingredients and simmer for 2 to 3 hours.

  3. Taste after 1 1/2 hours and adjust seasoning.

  4. Sautéed mushrooms are a great addition.

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