NO-SALT - LOW-SODIUM RECIPE
No Salt Barbeque Sauce

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Recipe From Gaye Levy
Serving Size : 1; Preparation Time :0:00

List of Ingredients

• 1 tbsp Vegetable oil
  
• 1 Sm Onion, coarsely chopped
  
• 2 c No-salt tomato sauce
  
• 1/2 c Light molasses
  
• 1/4 c Cider vinegar
  
• 1/4 c Dijon mustard
  
• 1 1/2 tsp Fresh lemon juice
  
• 1 tbsp Liquid smoke
  
• 1 tbsp Garlic powder
  
• 1/2 tsp Cayenne pepper
  
• 1/4 tsp Tabasco
  
• 3 pn* Allspice

Instructions:

1. Heat oil is a heavy medium skillet over med-high heat.
   
   
2. Add onion and cook until translucent, stirring occasionally.
   This should take about 8 minutes.
   
   
3. Add all remaining ingredients and simmer until thickened, about 15 minutes.
   Stir frequently.
   
   
4. Makes 3 cups.

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