NO-SALT - LOW-SODIUM RECIPE
No Salt Seasoning Mix

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Recipe from Mira Mesa Garden Club

May be used in salads or salad dressings, or as flavoring in vegetable dishes, or in sauces.

List of Ingredients

• 2 tbsp. dried basil
  
• 2 tbsp. dried marjoram
  
• 2 tbsp. dried savory
  
• 2 tbsp. garlic powder
  
• 1 tbsp. dried rosemary
  
• 1 tbsp. dried thyme
  
• 1 1/2 tsp. poultry seasoning or sage
  
• 1 1/2 tsp. pepper

Instructions:

1. Place all the ingredients in a small grinder or blender.
   
   
2. Blend to a coarse consistency.
   
   
3. Pour into your salt shaker or store in a tightly covered jar.
   
   
4. Be sure to label the contents.
   
   
5. Should look like the commercial salt substitutes.

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· The Art of Seasoning
· Basil and Walnut Dip
· Artichoke and Tarragon Dip