Diet and Recipe Articles


List of Food and Diet Articles:

· 2-Minute Energy Booster

· Hall Of Shame

· The 7 Steps To Dieting Success!

· Hall Of Shame 2

· 10 Secrets Of Better Weight Loss

· Hall Of Shame 3

· About Fats: Fats, Fish Oil and Omega-3-Fatty Acids

· Hall Of Shame 4

· All About Salt

· Gross ’n Yucky: Hall Of Shame Special

· All About Sugar

· Your Favorite Foods: Healthy Substitutes!

· All About Water

· The Power of Positive Habits

· The Big Easies

· How to Manage Your Food Cravings

· Boost Your Physical EQ

· Tips for Sugar-free Cooking and Eating

· Diet Tips

· The Work / Home Split

· Focus On Fiber: How Much is Enough?

· Real and Healthy Chinese Cooking-Review

· Diabetes and Exercise

· The Mediterranean Diet - Explained!

· Holiday Survival Guide


We all struggle in one form or another to lose those extra pounds. The Articles that will be supplied here will seek to energize and motivate you.

It doesn't matter if you've been over-weight for 30 years - YOU CAN LOSE WEIGHT. I know. Just 7 years ago I was a whopping 275 lbs and now weight in at 155.

I won't deny it's a daily struggle to maintain. It takes work, determination and a complete mind change. But if you can implement some good habits and minimize your "bad" habits, you'll feel a whole lot better about yourself and the pounds will gradually fall away. It may take 2 or 3 years, but remember, you didn't gain it overnight either!

But, as long as you stay on top of your situation, you WILL SUCCEED!


Disclaimer: ALBERTAROSE.ORG (THE SITE) DOES NOT PROVIDE MEDICAL ADVICE, IS NOT A DIETICIAN, AND DOES NOT NECESSARILY AGREE WITH THE INFORMATION CONTAINED WITHIN THIS ARTICLE. The Site and the content are provided on an "as is" basis. The information gathered is correct to the best of our ability at the time collected. However, the information could change at any time. You agree this information is for personal use and YOU TAKE FULL RESPONSIBILITY using the information contained. UNDER NO CIRCUMSTANCES SHALL ALBERTAROSE.ORG OR ANY THIRD PARTIES MENTIONED ON THE SITE, BE LIABLE TO YOU OR ANYONE ELSE FOR ANY DAMAGES ARISING OUT OF USE OF ALBERTAROSE.ORG

 Alta’s Recipe Pages  Contact Us  Recipe Disclaimer  Privacy Policy

AlbertaRose is Powered by:
 Excellent Pricing and Service! 
 Been with them since 2000.

Valid HTML 4.01 Transitional